Diet

Potent Foods – Part 2

Potent foods continued… Greens We’re talking collard, chicory, beet, kale, mustard, Swiss chard and turnip greens. They all belong to…

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Potent Foods

Potent Foods – Part 1

It would be unrealistic to think you could successfully lose weight and enjoy what you’re eating with a mere handful…

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hCG

Important Changes to the hCG Diet

The weight loss industry is a 30 billion dollar industry and diets that help people lose fast are often subject…

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15 Holiday Weight Loss Tips

15 Holiday Weight Loss Tips

The Holiday Season is one in which we all indulge ourselves in over-abundance. Especially when it comes to food. Food…

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Fat Burning Basics Means A Slimmer You

If you’re overweight, you are not a bad person. You’re simply overweight. But it’s important to lose the extra pounds…

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African American dining out

African Americans Now Have Power to Prevent Diabetes Better

A disease is a sign that something’s not right within the body and we all face different forms of disease…

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Fat Burning Foods - Coffee

Fat Burning Foods or Foods That Burn The Fat

Each one of the following fat burning foods is clinically proven to promote weight loss. These foods go a step…

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Clean eating

The Importance of Clean Eating

Clean eating is basically a trend diet based upon the notion that avoiding processed food and consuming healthy whole foods provides certain health advantages.

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